Fitness on the Plaza

Presented by BlueShield of Northeastern New York, Fitness at the Plaza features HIIT by Catrina K Fitness on Tuesdays and Sunshine Flow Yoga by Annie of The Hot Yoga Spot on Thursdays!

Every Tuesday and Thursday, June 5 – August 30
5:00 p.m. – 6:00 p.m.
Plaza Level, between Agency Buildings 2 and 3
Rain Space – Convention Center Meeting Rooms

Free and open to everyone regardless of age, fitness level, or experience.

All participants are required to sign a waiver in order to participate. You may register for individual classes to sign the waiver in advance and to allow us to contact you regarding updates to the schedule. Walk-ins are always welcome. For more information visit:

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